Therapeutic Hatha Yoga

Inspired by the Bishnu Ghosh Tradition

Featuring the Original Hot Yoga, 26+2

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Why Yoga?

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Yoga for Everyone

Yoga unites the mind, body, and soul in a way that eases tension and promotes balance in your health and well-being. Traditional Hot Yoga 26+2 or Bikram’s Beginning Yoga Class (aka Bikram Yoga) has been proven to be a therapeutic, healing practice available around the world. We offer Bikram’s Yoga and more!

Adding regular yoga practice to your lifestyle will provide peace for your mind, energy for your spirit, and balance for your body. Have questions about our yoga studio and what we can do for you? Inquire here.

Enhance Your Wellness

Yoga is a great way to improve help your body relax with focused breathing, stretching and strengthening. We offer group classes and personal training to help you accomplish your goals, whether it be relaxation and stress relief or strength and stamina building. After a practice at Nebraska Hot Yoga’s studio in Bellevue, you will feel refreshed and calm.

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Calm Your Mind

Hot yoga 26+2 not only improves your body, but it also helps with mindfulness and meditation. Take a break from daily life in order to focus on yourself and get clarity. Our beautiful, inviting yoga studio is easy to find, park, and is never overcrowded! Class size is limited to 12 students—please RSVP.

Instructor

Kelli M. Reynolds

Certified Bikram Yoga and Ghosh Yoga Instructor

As a senior Bikram Yoga instructor, certified Ghosh Therapeutic Hatha Yoga instructor, and the owner of Nebraska Hot Yoga studio, Kelli will help you build a foundation for your practice. She will help you to safely increase your knowledge and understanding of Hatha yoga to progress your practice and reach your goals. She has studied in the Bishnu Ghosh tradition of Hatha yoga for 30 years and has been teaching the 26 postures and 2 breathing exercises, and more, for 20 years. She is currently training for the USA Yoga Asana Regional Championships and coaching others who wish to participate.

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